"The variety of exercises, the quality of your presence, the choice of the music and your generous spirit are all aspects that make me want to come back. You are really empowering people."
"Fabulous class, perfect for a Sunday night. Great balance of mindful relaxation and stretching/exercise. Feel like I'm floating after this class."
"...it was a lovely class, completely energised me, cleared my mind, what I can only describe as a relaxed gently euphoric state. It was marvellous. I loved the sun salutations and body scans and the continuous flow of movement."